The Power of Breath-Led Yoga
A breath-led Yoga practice can transform the way you move, breathe, and feel. In the Viniyoga approach, movement follows the breath—not the other way around—creating a more intentional and sustainable practice. Discover how this mindful approach can help you build strength, improve flexibility, and calm the mind. Join our online classes before this term ends on February 13 or sign up for the next term starting February 17
So, what kind of Yoga do you teach?
In the world of Google, it would be great to have a single name to make life simpler!