Private Online Yoga Classes: Are They Worth It?
If you’ve ever felt lost in a crowded yoga class or struggled to find sessions that match your needs, private online yoga classes might be the perfect solution. Unlike group classes, private sessions offer one-on-one guidance tailored specifically to you, helping you progress faster and practice safely.
But are they worth the investment? Let’s break down the benefits and whether they’re the right fit for you.
1. Personalized Instruction & Individual Attention
In a private online yoga class, your teacher focuses entirely on you. Whether you’re a beginner, dealing with an injury, or refining your practice, every session is customized to your body, goals and experience level. No more trying to keep up in a group class that moves too fast (or too slow).
2. More Effective Than Generic Classes
While general yoga classes follow a set sequence, private sessions adapt to what you need right now. This means:
Faster progress with targeted guidance.
Modifications tailored to your body, helping you avoid injury.
A practice designed for your goals, whether that’s building strength, increasing flexibility or managing stress.
3. Convenience & Comfort
With private online yoga, you don’t have to leave your home or fit into a studio’s schedule. You choose the time, and your teacher meets you where you are, virtually. All you need is a device and an internet connection.
4. Perfect for Beginners or Those with Injuries
Many people hesitate to join group yoga classes because they feel self-conscious or worry about keeping up. In a private session, your teacher guides you at your own pace, ensuring you feel confident and supported.
For those recovering from an injury or managing a condition, private yoga is often the safest way to practice, with adaptations specific to your needs.
5. Is It Worth the Cost?
Private yoga classes do cost more than group sessions, but the value lies in the personalized attention, faster progress, and tailored support. If you struggle with group classes or want a yoga practice designed just for you, private online yoga is an investment in your well-being.
With the Viniyoga approach, private students also receive a personalized practice plan to take away at the end of their class. This allows you to continue practicing safely and effectively between sessions, ensuring steady progress and confidence in your own practic
Try a One-on-One Yoga Session Online
At Phoenix Yoga France, we offer expert-led private online yoga classes designed to meet your individual needs. Whether you're looking for a personalized plan, targeted support, or a safe way to start yoga, we’re here to help.
Book a private session today and experience the difference for yourself!