Kate Plummer 06/04/2025 Kate Plummer 06/04/2025

Yoga Foundation Course Online: The First Step to Deepening Your Practice

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Kate Plummer 01/04/2025 Kate Plummer 01/04/2025

What is Viniyoga? A Gentle, Adaptive Approach to Yoga?

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Kate Plummer 31/03/2025 Kate Plummer 31/03/2025

Yoga for Over 40s: How to Build Strength, Flexibility & Confidence

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Kate Plummer 29/03/2025 Kate Plummer 29/03/2025

The Benefits of Live Online Yoga Classes: Practice Anytime, Anywhere

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Yoga theory Kate Plummer 15/05/2024 Yoga theory Kate Plummer 15/05/2024

Who is Yoga for?

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Yoga theory Kate Plummer 25/08/2020 Yoga theory Kate Plummer 25/08/2020

Do I need to be flexible to practise Yoga?

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Yoga theory Kate Plummer 11/08/2020 Yoga theory Kate Plummer 11/08/2020

How do I know if I should be practising certain postures?

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Yoga theory Kate Plummer 04/03/2020 Yoga theory Kate Plummer 04/03/2020

How do you plan the content of your Yoga classes?

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Kate Plummer 03/03/2020 Kate Plummer 03/03/2020

So, what kind of Yoga do you teach?

In the world of Google, it would be great to have a single name to make life simpler!

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